Grats on the amazing progress and seriously great work on the physical health side of things too! You said that you'd improved your focus a lot. Was that only due to exercise and stuff or did you also do other things to better your concentration?
Thanks! I blocked a bunch of social media on my home network too, don't think I said that. I haven't been able to launch reddit in a year, which is quite annoying often but the benefits are so worth it